Lower Back Pain? Get a Memory Foam Mattress Pad

Lower back pain strikes 85% of us at some point – according to a study by the National Institutes of Health.

Many suffer day and night from chronic back pain. If you do, you already know that treatments, remedies, and surgeries abound. Aside from back surgery and options which haven’t been truly effective, are there any other options when lower back pain has persisted?

The good news is yes. The not so bad news is that even though foam mattress pads have solved lower back strain problems for many people – there’s no way to know if it will heal your pain until you’ve slept on one.

Here’s the bottom line on memory foam mattress topper pads.  The low cost to own one, better odds it will help, offset by higher prices of alternatives – a memory foam pad should be your first stop whether your dealing with chronic pain or intermittent pain.

As a way of dealing with the pain, you may have tried exercise, been careful about strain, maybe even taken prescribed painkillers to help with the pain. All of these can be effective in treatment, especially when combined – but the answer as to why chronic back problems exist in the first place isn’t always obvious. There are several possible causes of lower back pain, one common reason it exists for many people is the result of sleeping on a bed that doesn’t conform to the body.

Truth is, there does exist magic bullets, this being one of them. Most back problems are not the result of athletic injuries, picking up heavy objects, or vigorous exercise. Most lower back problems result from years of sleeping on inferior mattresses. For a couple hundred bucks, and little effort on your part – spend the money and give this mattress topper a try. You’ll be happy you made the decision.

Read on to find out how a memory foam mattress pad can change your life. The odds are better than you think.

Can a Memory Foam Mattress Topper Be Your Ticket Out of Back Pain City?

Back pain is complex. It is likely that one source is not the only cause for the pain. It is also likely, however, a major contributor is causing your problem. But there is hope. We’re making advances all the time in pain management; memory foam is one of the leading non-surgical methods of reducing joint and back pain. A memory foam mattress pad has proven effective for reducing – or even eliminating back problems for 70 – 80% of people who have used them.

If you haven’t found a solution that works well, know that it isn’t necessary to go on living with flare-ups every three to six months, and it clearly isn’t okay if you suffer constantly from back pain.

Ray B.  from Charleston, SC writes, “I used to wake up stiff as a board. For years I just dealt with it and for the longest time I didn’t put two and two together. I saw doctors, took medicine, did lower back exercises…I was beginning to think surgery was the only option. One day I got to thinking that maybe my bed was contributing to the problem. I never would have realized it was the source of my back problem!”

“It’s interesting how there are times we can give ourselves the best solution with something complicated, with no MD at the end of our name. I gave a memory foam mattress topper a try, and a year later, I’d say I’m living a dream. Aside from a rare hiccup, my back pain is gone – I’m able to have a life outside again…I haven’t been able to get down and garden in years. All because I followed that one thought. I didn’t need surgery, I needed a better mattress!”

Memory Foam is an Effective Method to Reduce Lower Back Pain and Give Longer Life

Memory foam adjusts to your body, rather than your body trying to adjust to a flat surface with too much or no give. The unique design allows for sleep like nothing else can – memory foam is no gimmick. It is not cheap, but it works. Accounts like Ray’s have been common for years with memory foam products.

So can it help you? Can you imagine living life free again? Walking, jogging, playing frisbee in the park without fear of an aching back in the morning?

Living actively rewards a longer life – and back pain is worse than the pain it causes. It debilitates. It shortens life because it creates bad habits. A sedentary lifestyle is often brought on early in life as back pain doesn’t discriminate with age. It is the leading cause of inactivity as a result of pain for people under 40 years old.

Don’t allow lower back pain to stick you in a rut. If the inactivity it causes shortens your life by five years – is it worth living with?

Back pain can also contribute to other health problems in your life. If you’ve decided it is time to get rid of it for good, you’ll feel better and get back to living free of pain.

Expensive Alternatives and $200.00 Bottles of Youth

Will a memory foam pad work for everyone with back pain? No. It will not. But for the majority it will work. It depends on what’s causing the back pain and what’s wrong with your back in the first place. If you should see a doctor, see one. This is not alternative therapy, a miracle cure, or the fountain of youth. What it is, is a pretty good way to spend $200 in a trade to bring comfort to your lower back problem – and likely give you a few more years to live, a fresher – more youthful appearance, and turbo-charge your energy levels. In other words, you will get a better, deeper, more comfortable sleep every night for the rest of your life. What is that worth?

The best two-hundred dollars ever spent? It should rank up there.

Many people have already changed the way they’re living their lives because they bought a memory foam topper for their beds.

Find back peace with a foam topper. Read testimonials online to back the suggestion a memory foam pad can be the solution to lower back pain.

As far as what you’ll spend, the answer is not very much considering the value involved. Price is not easily attached when solving pain problems. Still, there’s good news. Inexpensive is what you can expect when compared to full on memory foam mattresses or surgery. Between $150-300 at the top end. You may decide to go the memory foam mattress pad direction before considering more expensive alternatives.

Now is the time to do this. You decide – end the pain and get on with life, or keep living with it.

Life is short to go on with chronic back pain keeping you down. There’s a good chance this will either reduce or entirely eliminate your back pain.

Feel free to go ahead and imagine what life will be like when you can lift luggage without a second thought, ride a bike without back stiffness, or work in the yard and wake up the next morning without an aching back. If it doesn’t work, are you out the couple hundred bucks it costs to own one? Not likely. Most sellers offer long money-back guarantees and free online shipping.

Don’t worry about the time you have to try it anyway. That’s the beauty of a memory foam mattress pad; you’ll soon know whether it’s working or not.

How to Buy a Memory Foam Mattress Pad Topper

Here are some tips to get you started.

• Be sure to give it a couple weeks to let the bed adjust your back. You may be stiffer than usual the first few days. This is normal – your body is letting the mattress pad make the adjustments it needs for you to feel better. Not everyone will have stiffness, but if you do – it will go away within days, so hang in there.
• Buy the size around 2-3 inches to increase the odds it will prove effective.
• There are several brands to choose from. Known brands such as Sleep Aid, Tempur Pedic, and Healthy Foundations are all good choices. But look around to determine what is the best fit for you in price vs. quality. Here’s good news – competition is favorable for consumers. Even the best toppers can be found online at fantastic prices.

Whichever brand you go with, go with a quality topper. This is important because mileage can vary with quality. Healthy Foundations recommends to examine your bed to make sure it’s not caved in with softness. Good advice here because even a memory foam topper can’t help a bed on it’s last leg.

What Should You Do Now?

We’ve come a long way in pain breakthroughs in the last twenty years. Take advantage of what’s being offered before going into last resorts. Eliminate each option one by one – and hopefully you’ll find something that can end the pain without surgery. It really is possible.

If you haven’t tried other methods of lower back pain relief, memory foam pads are an excellent option to start with. We owe it to ourselves, and our long term health to stop living day after day as if we have no back pain at all.

We hope you enjoy your memory foam mattress topper and wish you the longest, healthiest, pain-free life you deserve.

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